Resolution Fitness is a leading gym and Personal Training centre.

Resolution Fitness is packed with a wide range of cardio and weight training equipment to help you achieve your personal goals. Our Gym Membership offers you access to the gym during our opening hours.

Opening hours

Monday - Friday

6:00 AM - 10:00 PM

Saturday & Sunday

9:00 AM - 6:00 PM

Classes at Resolution Fitness.

No Matter your level of fitness we will have a class suitable for you.
Class

Strength & Conditioning

Technique and progression building class.

Class

Sweatbox / Outdoor Bootcamp

A mix high intensity cardio with weight training class.

Class

Circuits

Class designed to burn calories, enhance fitness levels and tone up - an all in one.

Personal Training at Resolution Fitness.

At Resolution Fitness, we tailor all of our Personal Training packages to meet your goals and ability. We like to push our clients as far as we feel they can go, by encouraging and driving them forward.

Our Personal Training packages include Initial Consultation, Tailored Nutrition Plan and Training Sessions.

Trainer

Cian

A caffeine dependent individual with a fondness of lifting heavy(ish) things and terrible dancing! Love working with all types of clients who are willing to give 100% and smash their goals.
Trainer

George

Karaoke Enthusiast (in the car), unlike Cian, I have great footwork on the dance floor, more than I have on the pitch anyway!

Sports Performance Training.


Sports Performance Training is geared towards a team/individual who is looking to bring their performance to the next level.

These packages will have 2 key aims - Prevent Injury & Improve Performance.

The packages can vary in length, aim and intensity, all of which will be decided upon an initially meeting with the individual/team/management.

For more information - Use the contact us form below.

Feel free to ask anything

Where you can find us

Nemo GAA Club, Mount Vernon Cresent, Cork, T12 R2PC